Bowen Technique
Gentle body work for an overall reset, pain relief and structural integrity.
About Bowen
The Bowen Fascial Release Technique is a remedial, hands-on therapy that is applied using very gentle pressure.
The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body. There is no manipulation or adjustment of hard tissue and no force is used. The experience of a treatment is gentle, subtle and relaxing. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy.
Symptoms which have been reported to respond to the Bowen Technique include:
headache and migraine
jaw problems
neck pain/whiplash
shoulder pain and restricted movements
back pain and sciatica
carpel tunnel and RSI
PMS/menopausal symptoms
knee problems
ankle and foot problems
Sports injuries
Chronic pain and fatigue
Sports/Deep Tissue Massage
Holistic massage for breaking away tension, increasing mobility/flexibility, boosting performance and aiding recovery.
About Sports/Deep tissue massage
Sports or deep tissue massage is a way of helping the body to break down any excessive tension that can occur in the tissues of the body. By doing this it enables the person to move more easily, increase there endurance and improve flexibilty.
Benefits of Sports Massage include:
Increased muscle blood flow
Raised muscle temperature
Increased lymph flow and the removal of toxins from the muscles
Break down of adhesions and scar tissue which builds up over time causing tension
Relieves muscular pain
Physiological and psychological preparation for a race or event
A positive sense of wellbeing, relaxation and lowered stress levels.
Improved sleep patterns.
Treatment Prices
Bowen Therapy: First appointment £60 approx 1 hour 15 mins and £50 per follow up appointment approx 1 hour.
Sports Massage: First appintment £70 approx 1 hour 15 mins which includes full assessment and treatment and then:
£35 for 30mins
£60 for 60mins
£90 for 90mins
Mobile treatments available. Travel fees apply depending on location.
“Roland is a professional therapist who treats his clients as individuals and understands each one’s problem. He spent time finding out what caused my back pain and general stiffness, and improved me within a couple of sessions. I will definitely come back to him to keep my posture healthy.”
FHT Full Member
Federation of Holistic Therapists Professional Body
Get in touch on 07855 469667 or use form below. Please note sometimes my response to emails goes into junk folder. Please make sure to check it.
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